Girl looking at herself in mirror

How To Overcome a Negative Body Image (7 Effective Strategies)

In today’s society, we are bombarded with images and messages that often promote unrealistic standards of beauty. As a result, it is quite common to  develop a negative body image, feeling dissatisfied with our own appearance and constantly comparing ourselves to the seemingly flawless ideals portrayed in the media. This distorted perception can take a …

How To Overcome a Negative Body Image (7 Effective Strategies) Read More »